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“RE: Ride #45: Wowza, That Was Awesome” |
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| From: | Lisa Williams | In Response To: | 4104 Ride #45: Wowza, That Was Awesome |
| Date Posted: | Saturday, July 31, 2004 1:43:31 PM | Replies: | 0 |
| Enclosures: | None. | ||
Cadence is such a hugely important part of cycling technique. Being highly aware of it will really change cycling for you.
It might also help to have an idea of how many gear inches each of your gears are,
and relate that to what cadence feels fast and light in each gear.
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