“RE: I'm Not Asking, "How Does Weight Loss Happen?"”

On 9/2/04, Daniel Berlinger said:

>I guess I wasn't clear. I think the problem is while you have reserves,
>they're in the wrong form for use during heavy exercise. The energy is
>not accessible at the rate you need it.

And that is the crux of my question. I want to find a way to make my "reserves" more accessible during heavy exercise. That is, I want to know if there's some way to make it easier for my body to metabolize fatty acids.

I've learned a little more about this today, and have some more notes to post later.

Thanks for the comments, Daniel.

Seth