“Ride #96: New Personal Best!”

I'm more convinced than ever that my whole problem on Saturday was one of nutrition. Or, actually, a complete lack thereof.

This afternoon I completely smoked my previous personal best for twenty miles. It was the same route but included an extra half-mile out and back at the far end, so it was actually 21 miles. There's really nothing else to say about this ride, so I'll just leave you with the stats.

Oh, wait, one other thing: I don't know what's going on with my weight! I've been between 244 and 247 all month. I was 244 on Saturday. Today I'm 250! I'd chalk it up to another high gravity day, but my stats seem to say otherwise, don't they? :-)

Stats: 21.12 miles (34.00 km) in 57' 28" for an average speed of 22.05 mph (35.50 kph).

Wow. Go look at my performance graph, it's a little funny looking right now. :-)