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My Cycling Diary, 2006

Goals for 2006:

  • Reduce my weight to 240 pounds in time for the PMC. (Ten pounds lighter than last year.) — I missed this one.
  • Keep going down, down, down to 230 pounds by mid-September. (Nuts, I haven't managed to go below 238.)
  • Ride at least six thousand miles
  • Three months in the season with at least nineteen riding days (One down. July had 23!)
  • Average 21 mph or better on at least five training rides. Done!
  • At least one century per month from May to October. (This is not an average: more in one month is no excuse for missing the next month!) (Darn. Missed this one in the very first month.)
Cycling Graph 2006

Date Total Days Distance  Time  Avg. Dist. Avg. Time Avg. Speed Max Avg. Avg. Weight
January, 2006 3 84.27 miles
(135.67 km)
4:40:16 28.09 miles
(45.22 km)
1:33:25 18.04 m/h
(29.04 km/h)
18.24 m/h
29.38 km/h
263.3
February, 2006 3 66.32 miles
(106.77 km)
3:50:17 22.10 miles
(35.59 km)
1:16:45 17.27 m/h
(27.82 km/h)
17.65 m/h
28.42 km/h
265.6
March, 2006 5 132.95 miles
(214.04 km)
7:27:33 26.59 miles
(42.80 km)
1:29:30 17.82 m/h
(28.69 km/h)
18.31 m/h
29.48 km/h
268.8
April, 2006 11 345.74 miles
(556.64 km)
19:08:46 31.43 miles
(50.60 km)
1:44:26 18.05 m/h
(29.07 km/h)
18.90 m/h
30.43 km/h
270.6
May, 2006 14 530.7 miles
(854.42 km)
29:12:04 37.90 miles
(61.03 km)
2:05:08 18.17 m/h
(29.26 km/h)
19.39 m/h
31.22 km/h
269.2
June, 2006 14 592.66 miles
(954.18 km)
31:37:39 42.33 miles
(68.15 km)
2:15:32 18.73 m/h
(30.16 km/h)
20.15 m/h
32.45 km/h
264.5
July, 2006 23 1011.91 miles
(1629.17 km)
53:40:56 43.99 miles
(70.83 km)
2:20:02 18.85 m/h
(30.34 km/h)
20.53 m/h
33.06 km/h
256.3
August, 2006 17 871.6 miles
(1403.27 km)
44:14:45 51.27 miles
(82.54 km)
2:36:09 19.69 m/h
(31.71 km/h)
21.29 m/h
34.28 km/h
247.5
September, 2006 16 714.52 miles
(1150.37 km)
35:43:01 44.65 miles
(71.89 km)
2:13:56 20.00 m/h
(32.20 km/h)
21.55 m/h
34.69 km/h
242.7
October, 2006 17 688.96 miles
(1109.22 km)
35:01:22 40.52 miles
(65.24 km)
2:03:36 19.67 m/h
(31.67 km/h)
21.58 m/h
34.75 km/h
241.2
Totals: 123 5039.63 miles
8063.40 km
264:36:39 40.97 miles
(65.96 km)
2:09:04 19.04 m/h
30.66 km/h
21.58 m/h
34.75 km/h
255.8

And another (perhaps more interesting) view of the same data:

Summary of rides from 1/9/2006 to 10/30/2006
Rides: 123 Miles: 5039.63 miles (8110.49 km) Time: 11day 36m 39s
Avg. Speed: 19.04 mph (30.65 kph) Avg. Miles: 40.97 miles (65.93 km) Avg. Time: 2h 9m 4s
Fastest 21.58 mph (34.73 kph) Miles: 18.66 miles (30.03 km) Date: 10/30/2006
Slowest 16.17 mph (26.02 kph) Miles: 40.92 miles (65.85 km) Date: 7/14/2006
Avg. Weight: 254 lbs Max Weight: 273 lbs Min Weight: 239 lbs

Page last updated: 10/31/2006




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