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By necessity, June is one of the heaviest months of training. This is my "panic month"... I need to shed pounds and improve my stamina (my conditioning). The PMC looms, as August spins ever closer.
| Date | Distance | Time | Avg. Speed | Max Speed | Weight |
|---|---|---|---|---|---|
| Thursday,
June 1, 2006 |
53.48 | 3:00:18 | 17.79 | 47.2 | 265 |
| Monday,
June 5, 2006 |
48.14 | 2:29:16 | 19.35 | 46.0 | 269 |
| Thursday,
June 8, 2006 |
54.47 | 3:06:26 | 17.53 | 46.9 | 267 |
| Saturday,
June 10, 2006 |
55.38 | 2:53:55 | 19.10 | 36.7 | 266 |
| Monday,
June 12, 2006 |
52.0 | 2:46:45 | 18.71 | 44.6 | 268 |
| Tuesday,
June 13, 2006 |
36.41 | 1:52:24 | 19.43 | 46.9 | 264 |
| Thursday,
June 15, 2006 |
56.57 | 3:08:35 | 17.99 | 49.8 | 263 |
| Friday,
June 16, 2006 |
22.16 | 1:11:19 | 18.64 | 42.5 | 264 |
| Sunday,
June 18, 2006 |
41.16 | 2:07:17 | 19.40 | 44.6 | 264 |
| Monday,
June 19, 2006 |
37.89 | 2:00:19 | 18.89 | 46.3 | 264 |
| Monday,
June 26, 2006 |
22.15 | 1:05:56 | 20.15 | 42.6 | 263 |
| Tuesday,
June 27, 2006 |
47.77 | 2:26:26 | 19.57 | 46.5 | 262 |
| Thursday,
June 29, 2006 |
43.41 | 2:22:56 | 18.22 | 44.3 | 262 |
| Friday,
June 30, 2006 |
21.67 | 1:05:47 | 19.76 | 46.0 | 262 |
| 14 Riding
Days |
592.66 Miles | 31:37:39 | 42.33 Miles / Ride | 49.8 mph
(Monthly Max) |
135 Minutes / Ride |
Page last updated: 7/19/2006
Until August 31
My Amazon sales
benefit the PMC
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TruerWords
is Seth Dillingham's personal web site. More than the sum of my parts. |
