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July is always crunch month. It's the last month of training before the PMC. It's also my busiest time of year, because the fundraising for the PMC takes up so much of my time! So the event for which I'm training ends up preventing me from training as much as I should. Same thing every year. :-)
| Rides: | 21 | Miles: | 906.87 miles (1459.46 km) | Time: | 1day 22h 30m 27s |
|---|---|---|---|---|---|
| Avg. Speed: | 19.49 mph (31.38 kph) | Avg. Miles: | 43.18 miles (69.49 km) | Avg. Time: | 2h 12m 52s |
| Fastest | 21.28 mph (34.25 kph) | Miles: | 32.12 miles (51.69 km) | Date: | 7/16/2007 |
| Slowest | 17.97 mph (28.93 kph) | Miles: | 49.33 miles (79.38 km) | Date: | 7/2/2007 |
| Avg. Weight: | 253 lbs | Max Weight: | 259 lbs | Min Weight: | 249 lbs |
| Date | Distance | Time | Avg. Speed | Max Speed | Weight |
|---|---|---|---|---|---|
| Sunday, July 1, 2007 |
56.78 | 2:53:45 | 19.60 | 46.0 | 259 |
| Monday, July 2, 2007 |
49.33 | 2:44:39 | 17.97 | 46.3 | 256 |
| Thursday, July 5, 2007 |
52.46 | 2:38:11 | 19.89 | 45.7 | 256 |
| Saturday, July 7, 2007 |
58.47 | 2:57:33 | 19.75 | 46.7 | 252 |
| Sunday, July 8, 2007 |
30.47 | 1:35:02 | 19.23 | 38.5 | 255 |
| Monday, July 9, 2007 |
51.5 | 2:47:56 | 18.40 | 49.3 | 255 |
| Wednesday, July 11, 2007 |
32.03 | 1:31:59 | 20.89 | 39.7 | 258 |
| Thursday, July 12, 2007 |
52.41 | 2:40:32 | 19.58 | 45.9 | 255 |
| Sunday, July 15, 2007 |
34.63 | 1:44:41 | 19.84 | 42.4 | 255 |
| Monday, July 16, 2007 |
32.12 | 1:30:32 | 21.28 | 42.8 | 252 |
| Tuesday, July 17, 2007 |
40.22 | 2:04:18 | 19.41 | 46.4 | 253 |
| Thursday, July 19, 2007 |
53.37 | 2:55:28 | 18.24 | 46.9 | 251 |
| Friday, July 20, 2007 |
21.25 | 1:03:57 | 19.93 | 34.6 | 253 |
| Saturday, July 21, 2007 |
31.92 | 1:38:13 | 19.49 | 39.0 | 258 |
| Sunday, July 22, 2007 |
39.67 | 2:06:03 | 18.88 | 44.6 | 254 |
| Tuesday, July 24, 2007 |
38.84 | 2:02:05 | 19.08 | 46.2 | 252 |
| Wednesday, July 25, 2007 |
35.71 | 1:46:07 | 20.19 | 44.7 | 249 |
| Thursday, July 26, 2007 |
52.3 | 2:42:11 | 19.34 | 39.3 | 249 |
| Saturday, July 28, 2007 |
58.95 | 2:56:53 | 19.99 | 46.9 | 252 |
| Sunday, July 29, 2007 |
32.14 | 1:34:15 | 20.46 | 40.9 | 252 |
| Monday, July 30, 2007 |
52.3 | 2:36:07 | 20.10 | 45.7 | 251 |
| 21 Riding Days |
906.87 Miles | 46:30:27 | 43.18 Miles / Ride | 49.3 mph (Monthly Max) |
132 Minutes / Ride |
Page last updated: 8/12/2007
Until August 31
My Amazon sales
benefit the PMC
|
TruerWords
is Seth Dillingham's personal web site. From now on, ending a sentence with a preposition is something up with which I will not put. - WC |
