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Cycling in August, 2007

August starts out with a couple of rest days, and then the long PMC weekend: (almost) three hundred miles in three days!

This year, the pounds didn't fall off before the PMC like I hoped they would, but I'm hoping I'll continue shrinking steadily during and after the big weekend. The next scheduled century is my birthday ride (hopefully, 135 miles).

Summary of rides from 8/3/2007 to 8/30/2007
Rides: 15 Miles: 807.28 miles (1299.19 km) Time: 1day 17h 10m 1s
Avg. Speed: 19.6 mph (31.55 kph) Avg. Miles: 53.81 miles (86.59 km) Avg. Time: 2h 44m 40s
Fastest 21.0 mph (33.8 kph) Miles: 27.73 miles (44.62 km) Date: 8/23/2007
Slowest 18.61 mph (29.95 kph) Miles: 115.03 miles (185.12 km) Date: 8/4/2007
Avg. Weight: 248 lbs Max Weight: 253 lbs Min Weight: 245 lbs


Date Distance Time Avg. Speed Max Speed Weight
Friday,
August 3, 2007
98.01 4:59:16 19.65 52.7 250
Saturday,
August 4, 2007
115.03 6:10:49 18.61 46.7 250
Sunday,
August 5, 2007
74.97 3:57:09 18.96 39.9 250
Tuesday,
August 7, 2007
53.41 2:41:01 19.90 46.0 253
Thursday,
August 9, 2007
39.45 1:57:37 20.12 44.0 253
Saturday,
August 11, 2007
44.8 2:11:15 20.48 47.2 250
Sunday,
August 12, 2007
50.74 2:32:32 19.95 39.5 245
Monday,
August 13, 2007
32.1 1:37:01 19.85 46.6 246
Wednesday,
August 15, 2007
24.95 1:51 20.54 41.5 250
Saturday,
August 18, 2007
59.01 3:09:02 18.73 46.6 247
Wednesday,
August 22, 2007
52.53 2:36:33 20.13 44.9 245
Thursday,
August 23, 2007
27.73 1:19:13 21.00 39.3 245
Saturday,
August 25, 2007
48.76 2:28:32 19.69 39.8 246
Monday,
August 27, 2007
33.27 1:39:26 20.07 46.2 246
Thursday,
August 30, 2007
52.52 2:37:44 19.97 46.3 246
15 Riding
Days
807.28 Miles 41:10:01 53.81 Miles / Ride 52.7 mph
(Monthly Max)
164 Minutes / Ride

Page last updated: 9/9/2007




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