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Except for the rain, the weather in April is usually much more rider-friendly than March's. I don't really have a goal for this month, I just want to ride as much as possible and start shedding some pounds. OK, one small goal: I'd like to get into the 260's this month. Once the weight has started coming off and my diet is under control, I can usually lose 6-8 pounds per month throughout the season.
Result: this turned out to be my second best April with almost 500 miles, and I bottomed out at 264 pounds (14 pounds below my heaviest of the month).
| Date | Distance | Time | Avg. Speed | Max Speed | Weight |
|---|---|---|---|---|---|
| Thursday, April 3, 2008 |
31.53 | 1:48:42 | 17.40 | 42.8 | 274 |
| Saturday, April 5, 2008 |
17.7 | 59:41 | 17.79 | 45.2 | 278 |
| Monday, April 7, 2008 |
31.46 | 1:48:53 | 17.33 | 43.7 | 274 |
| Tuesday, April 8, 2008 |
27.07 | 1:31:24 | 17.77 | 37.4 | 273 |
| Thursday, April 10, 2008 |
37.24 | 2:03:05 | 18.15 | 47.2 | 274 |
| Monday, April 14, 2008 |
31.34 | 1:43:27 | 18.17 | 43.7 | 271 |
| Tuesday, April 15, 2008 |
31.49 | 1:48:52 | 17.35 | 45.7 | 270 |
| Wednesday, April 16, 2008 |
24.56 | 1:21:30 | 18.08 | 46.5 | 271 |
| Thursday, April 17, 2008 |
39.78 | 2:20:43 | 16.96 | 45.0 | 272 |
| Saturday, April 19, 2008 |
51.8 | 3:00:36 | 17.20 | 48.5 | 270 |
| Sunday, April 20, 2008 |
26.06 | 1:25:03 | 18.38 | 36.7 | 272 |
| Monday, April 21, 2008 |
31.34 | 1:46:36 | 17.63 | 44.9 | 272 |
| Thursday, April 24, 2008 |
42.59 | 2:18:07 | 18.50 | 46.2 | 266 |
| Friday, April 25, 2008 |
31.37 | 1:44:42 | 17.97 | 46.3 | 267 |
| Wednesday, April 30, 2008 |
31.4 | 1:41:54 | 18.48 | 45.7 | 264 |
| 15 Riding Days |
486.73 Miles | 27:23:15 | 32.44 Miles / Ride | 48.5 mph (Monthly Max) |
109 Minutes / Ride |
And, the summary view of the month:
| Rides: | 15 | Miles: | 486.73 miles (783.31 km) | Time: | 1day 3h 23m 15s |
|---|---|---|---|---|---|
| Avg. Speed: | 17.77 mph (28.6 kph) | Avg. Miles: | 32.44 miles (52.2 km) | Avg. Time: | 1h 49m 33s |
| Fastest | 18.5 mph (29.77 kph) | Miles: | 42.59 miles (68.54 km) | Date: | 4/24/2008 |
| Slowest | 16.96 mph (27.29 kph) | Miles: | 39.78 miles (64.01 km) | Date: | 4/17/2008 |
| Avg. Weight: | 270 lbs | Max Weight: | 278 lbs | Min Weight: | 264 lbs |
Page last updated: 5/8/2008
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