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Cycling in July, 2008

!!! Aaahhh!!! It's July already! Panic time. Ride ride ride. Get the weight down, performance up, and toughen up that butt.

Actually, so far this month has been going wonderfully...

Date Distance Time Avg. Speed Max Speed Weight
Tuesday,
July 1, 2008
58.55 3:10:04 18.48 47.7 250
Wednesday,
July 2, 2008
23.88 1:13:01 19.62 42.0 250
Thursday,
July 3, 2008
43.8 2:21:49 18.53 45.2 250
Saturday,
July 5, 2008
40.03 2:05:44 19.10 42.1 252
Sunday,
July 6, 2008
44.64 2:21:59 18.86 44.9 253
Tuesday,
July 8, 2008
58.01 3:07:31 18.56 49.5 249
Thursday,
July 10, 2008
52.56 2:45:06 19.10 45.4 249
Saturday,
July 12, 2008
21.38 1:25:48 14.95 35.0 250
Sunday,
July 13, 2008
35.21 1:50:36 19.10 45.6 252
Tuesday,
July 15, 2008
58.63 3:06:31 18.86 50.1 249
Wednesday,
July 16, 2008
38.78 2:02:37 18.97 45.0 247
Saturday,
July 19, 2008
101.46 5:30:13 18.43 40.0 244
Sunday,
July 20, 2008
39.7 2:02:12 19.49 45.0 245
Tuesday,
July 22, 2008
57.96 3:03:36 18.94 49.6 247
Friday,
July 25, 2008
53.78 2:50:07 18.96 46.2 249
Saturday,
July 26, 2008
40.44 2:06:53 19.12 45.7 248
Tuesday,
July 29, 2008
58.01 2:59:59 19.33 51.3 243
17 Riding
Days
826.82 Miles 44:03:46 48.63 Miles / Ride 51.3 mph
(Monthly Max)
155 Minutes / Ride

... and another view:

Summary of rides from 7/1/2008 to 7/29/2008
Rides: 17 Miles: 826.82 miles (1330.63 km) Time: 1day 20h 3m 46s
Avg. Speed: 18.76 mph (30.19 kph) Avg. Miles: 48.63 miles (78.26 km) Avg. Time: 2h 35m 30s
Fastest 19.62 mph (31.58 kph) Miles: 23.88 miles (38.43 km) Date: 7/2/2008
Slowest 14.95 mph (24.06 kph) Miles: 21.38 miles (34.4 km) Date: 7/12/2008
Avg. Weight: 248 lbs Max Weight: 253 lbs Min Weight: 243 lbs

Page last updated: 8/7/2008




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